Same Day Bookings and Advanced Bookings

For same-day bookings, all you have to do is call or text me (I'm also on what's app!) with at least 1 hour's notice. The more notice the better in fact, but an hour's notice is reasonable. Sometimes, I may be available at shorter notice too.

For advanced bookings on a future date, all you have to do is contact me with the date and time you would like to meet, and I will send you my address and bank details. You transfer the fee for the massage treatment you want and let me know as soon as you've done so. I will then confirm the booking and your slot will be secured.

For those clients who don't want to pay upfront and secure a booking for a future date, I always say "contact me on the day you want to meet and check if I am available." I'm flexible and do my best to accommodate every client that contacts me. But needless to add, one has to rest between massage bookings due to the work being physically demanding.

For bookings please call or text  078 7386 1344

Simple and Standard Relaxing Full Body Massage

There are a number of clients who just want a simple and straight forward full body massage treatment that is relaxing and therapeutic.

Not all customers opt for the sports massage or my unique 3 step massage treatment. Some just like it simple and with soft to medium pressure instead of deep pressure which is often used in deep tissue massage treatments.

If you're looking for a simple and soothing massage treatment that is therapeutic and relaxing, then all you have to do is make a booking and mention you need the "simple relaxing massage."

The treatment is done using my hands, and is performed on a massage table. Both sides of the client's body (front and back) are massaged.

Rates:  60 minutes – £60.   90 minutes – £80

A 45 -minute session is also available for those who are sometimes pushed for time, especially city-workers during their lunch break. Rate for this is £40

For bookings, please contact  078 7386 1344  

Massage Treatments and Rates

Asian Male Massage London

Location: London Spitalfields. Postcode E1 7AJ.  Private location. Clean towels & shower available.

Relaxing Simple Massage

A simple, relaxing treatment with light to medium pressure, using hands, performed on massage table. Both sides of the client's body (front and back) are massaged.

Rates:  60 minutes – £60.   90 minutes – £80

Sports Massage 

Systematic manipulation of the soft tissues of the body. Different techniques are used in sports massage. Includes Swedish style massage, stroking), kneading, compression, friction, rhythmic striking, vibration, gliding, stretching, percussion and trigger points. Click Here for more details.

Rates:  45 Minutes - £50.   60 minutes - £70.   90 minutes £90.

Unique 3 Step Massage - My Signature Treatment!

A varied and more intense treatment mixing 3 different techniques; Sri Lankan ayurveda, Thai deep tissue and Keralan (south Indian) Kalari technique. Performed using hands, arms, elbows, knees and feet. Also includes stretching techniques. Performed on massage table, and yoga mat on the floor (towards the end). For a more detailed explanation, Click Here.

Rates:   60 minutes – £80.   90 minutes – £100

For bookings please contact  078 7386 1344   (I'm also on what's app)

How Massage Can Help Target Back Pain and Back Problems.

Massage is non-invasive and considered very low risk for most people. In addition to physical benefits, certain types of massage have been shown to help psychologically via relaxation and increased production of 'feel good' chemicals that the body naturally produces (endorphins)--helpful for people with back pain. 

Massage therapy is becoming more widely accepted in the medical community as a credible treatment for many types of back pain and/or as an adjunct to other medical treatments. Research shows that massage therapy has several potential health benefits for back pain sufferers, including:

• Increased blood flow and circulation, which brings needed nutrition to muscles and tissues. This aids in recovery of muscle soreness from physical activity or soft tissue injury (such as muscle strain).
• Decreased tension in the muscles. This muscle relaxation can improve flexibility, reduce pain caused by tight muscles and even improve sleep.
• Increased endorphin levels--the "feel good" chemicals in the brain. This mood enhancer can ease depression and anxiety, which can help reduce pain and speed recovery--particularly important for those suffering from chronic back or neck problems. (source: spine-health.com)

Gluteal Massage - Massaging the Body's Largest Muscles

The gluteus maximus is the largest muscle in the human body. It is large and powerful because it has the job of keeping the trunk of the body in an erect posture. It is the chief anti-gravity muscle that aids in walking up stairs.

The gluteal muscle group -- commonly known as the glutes -- includes 3 muscles located at the back of each hip. The glutes are the major components of each buttock. Gluteus maximus is the largest and most superficial of the gluteal muscle group, which also include gluteus medius and gluteus minimus. Gluteus maximus, along with the other gluteal muscles, serves many important functions. It stabilizes the pelvis and lower back, enabling an upright posture. It also has important roles in hip and thigh movements, and is a key player in powering walking, running and climbing.

Overview

Few body movements can be performed without the use of the gluteal muscles. Between regular use and the fact that many people spend the majority of the day sitting, the gluteal muscles end up in a state of constant tension. Tight glutes may be a cause of low back pain as well as pain and stiffness throughout the legs and hips. Butt massage will help alleviate the pain and tension associated with tight glute muscles, as well as offer beneficial effects for the rest of the body.

Reduce Pain and Stress

Butt massage can not only relieve pain and stress in the gluteal muscles, but it also offers the same benefits for the rest of the body. Massage on one part of your body produces chemical changes throughout the entire body that reduce pain and stress, according to a Sept. 4, 2008 article in "Newsweek."

Improve Blood and Lymph Circulation

The circulatory system works to carry oxygen and nutrients to your tissues while also removing waste. The lymph system delivers white blood cells and antibodies throughout your body to support your immune system. The gluteal region is rich in blood and lymph vessels, thereby immensely benefiting from massage therapy. The stroking movements performed during massage create a vacuum in the muscles to suck fluid through blood and lymph vessels as well as dilate the vessels to allow for greater nutrient transport, according to the Sports Injury Clinic.

Improve Muscle Recovery

Your gluteal muscles are at the core of every movement and, therefore, tend to become tight and sore after workouts. Incorporating butt massage into your exercise routine will help improve your muscle recovery time from muscular damage after a workout. A butt massage will improve blood flow and waste removal, increase tissue permeability, stretch hard-to-target muscle fibers and break down scar tissue, reports the Sports Injury Clinic. All of these attributes allow for more complete muscle repair and shorter muscle recovery time.

Source: LiveStrong.com