Sunday 8 July 2018

Availability, Working Hours and Breaks



My general availability is 7 days a week, from 9am until midnight. But it is impossible to do massages all day and every day due to it being a physically demanding task. Therefore I have breaks in between. And of course there are other things to do such as run errands, attend personal appointments, events etc.

Advanced bookings are always best, and when it comes to same day bookings, the more notice the better. Some clients such hectic and varying schedules that they can only leave things to chance and contact with me with short notice, and check if I am available. Others pre-plan and make advanced bookings. I try my best to accommodate all clients, but sometimes, I have to give certain clients a miss, if I am too tired after just finishing a massage, or have had 2 back to back appointments, or if I am away from the massage studio and cannot get back on time.

Most bookings are made on the day, and clients contact me to check if I am available. I don't advertise much as massage is a part time job for me, and my times are flexible as I am a freelancer. Therefore I am generally able to take most bookings and rarely have to turn a client down.

Clients who want to meet outside my working hours (that is before 9am or after midnight) will have to make an advanced booking and pay at least 50% of the fee upfront.  I cannot accept an advanced booking without some sort of a guarantee. So basically, you contact me with the date and time you want to meet and I will send you details on how to secure your booking. It is easy and simple. 

Friday 22 June 2018

Same Day Bookings and Advanced Bookings



For same-day bookings, all you have to do is call or text me (I'm also on what's app!) with at least 1 hour's notice. The more notice the better in fact, but an hour's notice is reasonable. Sometimes, I may be available at shorter notice too.

For advanced bookings on a future date, all you have to do is contact me with the date and time you would like to meet, and I will send you my address and bank details. You transfer the fee for the massage treatment you want and let me know as soon as you've done so. I will then confirm the booking and your slot will be secured.

For those clients who don't want to pay upfront and secure a booking for a future date, I always say "contact me on the day you want to meet and check if I am available." I'm flexible and do my best to accommodate every client that contacts me. But needless to add, one has to rest between massage bookings due to the work being physically demanding.

For bookings please call or text  078 7386 1344

Thursday 21 June 2018

Simple and Standard Relaxing Full Body Massage



There are a number of clients who just want a simple and straight forward full body massage treatment that is relaxing and therapeutic.

Not all customers opt for the sports massage or my unique 3 step massage treatment. Some just like it simple and with soft to medium pressure instead of deep pressure which is often used in deep tissue massage treatments.

If you're looking for a simple and soothing massage treatment that is therapeutic and relaxing, then all you have to do is make a booking and mention you need the "simple relaxing massage."

The treatment is done using my hands, and is performed on a massage table. Both sides of the client's body (front and back) are massaged.

Rates:  60 minutes – £60.   90 minutes – £80

A 45 -minute session is also available for those who are sometimes pushed for time, especially city-workers during their lunch break. Rate for this is £40

For bookings, please contact  078 7386 1344  

Saturday 16 June 2018

Massage Treatments and Rates

Asian Male Massage London

Location: London Spitalfields. Postcode E1 7AJ.  Private location. Clean towels & shower available.

Relaxing Simple Massage

A simple, relaxing treatment with light to medium pressure, using hands, performed on massage table. Both sides of the client's body (front and back) are massaged.

Rates:  60 minutes – £60.   90 minutes – £80

Sports Massage 

Systematic manipulation of the soft tissues of the body. Different techniques are used in sports massage. Includes Swedish style massage, stroking), kneading, compression, friction, rhythmic striking, vibration, gliding, stretching, percussion and trigger points. Click Here for more details.

Rates:  45 Minutes - £50.   60 minutes - £70.   90 minutes £90.

Unique 3 Step Massage - My Signature Treatment!

A varied and more intense treatment mixing 3 different techniques; Sri Lankan ayurveda, Thai deep tissue and Keralan (south Indian) Kalari technique. Performed using hands, arms, elbows, knees and feet. Also includes stretching techniques. Performed on massage table, and yoga mat on the floor (towards the end). For a more detailed explanation, Click Here.

Rates:   60 minutes – £80.   90 minutes – £100

For bookings please contact  078 7386 1344   (I'm also on what's app)


Thursday 14 June 2018

The Benefits of Sports Massage




To book a sports massage, please contact   078 7386 1344  

Rates:  £70 for 1 hour or £90 for 1.5 hours.  45-Minute session £50.

Sports massage is reported to have many beneficial effects in athletes. Sports massage can be used pre-performance, post-performance, during training or for rehabilitation. Athletes of all levels may benefit from sports massage. If you are looking for a way to improve your athletic performance, then sports massage may be for you. Learn more about the possible performance-enhancing effects of sports massage.

What Is Sports Massage?

Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport. Many different movements and techniques are used in sports massage. Examples of these techniques include; Swedish style massage, effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion and trigger points. These movements and techniques are used to try to help the athlete's body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and a quicker recovery.

Benefits

Many benefits from sports massage have been reported based on experience and observation. Some of the benefits are to the mind (psychological) and some are to the body (physiological). Possible side effects of sports massage are tenderness or stiffness for 1 to 2 days after the sports massage.

Some of the reported benefits include:
Increased blood flow
Increased flexibility
Increased elimination of exercise waste products (lactic acid)
Increased sense of well-being
Decreased muscle tension
Decreased neurological excitability (nerves more relaxed)
Decreased chance of injury
Decreased recovery time between workouts
Decreased muscle spasms




Wednesday 13 June 2018

Benefits of Back Massage


Massage was once considered a luxury—something you’d enjoy at a spa or health club. However, the benefit of a massage is now considered a more mainstream therapy and is often recommended by doctors and other medical professionals. 

One of the most common and beneficial parts of the body for massage is the back, since the nerves run through the spine.


A good back massage can help relieve lower back pain. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. When a massage therapist works those muscles, some of the tension is released.




Repetitive motion or immobility may cause neck and shoulder pain. An upper back massage may help relieve the tension in that area and reduce the pain from migraines.

A back massage stimulates the production of endorphins, dopamine and serotonin, chemicals that make the body feel good. A back massage can help decrease pain in the lower back, which may help prevent anxiety and depression.

The back massage relaxes the larger muscles and relieves tension that may be causing you to have a difficult time falling asleep or staying in a deep sleep. This allows you to have full sleep cycles necessary for optimum performance and good health.

Even after a long history of back pain, a massage can help heal the tissues and muscles that have become tight, weak or atrophied. This will in turn improve your range of motion. Regular massage can also help reduce stretch marks and scar tissue. Athletes who have strained muscles in the lower, middle and upper back may notice increased joint flexibility after a back massage.

A back massage stimulates circulation and increases blood flow to the area. This will help bring blood with oxygen and nutrients to the muscles and major organs.

One of the best benefits of a back massage is that it feels good. Sometimes you just need to take a little time to relax and enjoy the pleasurable sensation of the human touch.


CLICK HERE for a summary of my massage treatments and details. 


Source: LivingStrong.com

Tuesday 12 June 2018

Massage Appointments outside My Working Hours


On rare occasions, I am able to see a client outside my availability and working hours. On weekdays, I am only available from 9am until 12pm/noon. Sometimes, I am able to see a client after 12pm.

If you can only meet after 12pm, then please check with me, and if I am able to, I will see you.

Advanced bookings preferred. But sometimes, I am able to see you at short notice. 

On weekends I am available from 10am until 12am/midnight. Last booking at 11pm.

Monday 11 June 2018

Tailor-made Massage Treatments


My massage sessions can be tailor-made to suit the client's needs and requirements. Many clients ask me to specifically target the lower back, while some ask for upper back.

There are those who ask for the thighs and calves to be catered to more, while others ask for arms, neck and shoulders.

My massage treatments are all full-body treatments (unless a client asks me to avoid a certain part of the body).

I prefer clients to discuss their needs, requirements and preferences with me, so I can provide a fully satisfactory service.


Wednesday 23 May 2018

How Massage Can Help Target Back Pain and Back Problems.

Massage is non-invasive and considered very low risk for most people. In addition to physical benefits, certain types of massage have been shown to help psychologically via relaxation and increased production of 'feel good' chemicals that the body naturally produces (endorphins)--helpful for people with back pain. 
Massage therapy is becoming more widely accepted in the medical community as a credible treatment for many types of back pain and/or as an adjunct to other medical treatments. Research shows that massage therapy has several potential health benefits for back pain sufferers, including:
  • Increased blood flow and circulation, which brings needed nutrition to muscles and tissues. This aids in recovery of muscle soreness from physical activity or soft tissue injury (such as muscle strain).
  • Decreased tension in the muscles. This muscle relaxation can improve flexibility, reduce pain caused by tight muscles and even improve sleep.
  • Increased endorphin levels--the "feel good" chemicals in the brain. This mood enhancer can ease depression and anxiety, which can help reduce pain and speed recovery--particularly important for those suffering from chronic back or neck problems. (source: spine-health.com)

Tuesday 24 April 2018

All Details of Massage Treatment

Asian Male Massage Treatments by south Asian Male Massage Therapist.

Location: London Spitalfields. Postcode E1 7AJ.

Nearest stations: Liverpool Street, Aldgate and Aldagate East.

Availability: 7 days a week, from 9am until midnight.

 Standard Massage

A simple, relaxing treatment with light to medium pressure, using hands, performed on massage table. Both sides of the client's body (front and back) are massaged. Both long and short strokes are used.

60 minutes – £60
90 minutes – £80

Unique 3 Step Massage

A varied and more intense treatment mixing 3 different techniques; Sri Lankan ayurveda, Thai deep tissue and Keralan (south Indian) Kalari technique. Performed using hands, arms, elbows, knees and feet. Most of the treatment is done on the massage table. The last part is done on a thick yoga mat on the floor. Both sides of the client's body are massaged. varied strokes; long, short, single circular and double circular movements are used. Medium to deep pressure. CLICK HERE for detailed explanation.

60 minutes – £80
90 minutes – £100

For bookings please contact 078 7386 1344

PLEASE NOTE that new clients may be required to pay a non-refundable £30 deposit when making their first booking. 

Wednesday 18 April 2018

My Signature Treatment



Customers often ask for an explanation of my unique 3 step massage treatment. It is a mixture of 3 different styles; Sri Lankan, Thai and Keralan.  

I came up with this treatment after learning the different types of massage techniques in different regions; mainly East Asia and South Asia. 
  
A 60 minute or 90 minute treatment is recommended to experience the full benefits of this massage session. Clients have often told me that they have never experienced this type of treatment in the past. A regular client of mine who is well-travelled and has been to Thailand, Sri Lanka and India has had massages on a regular basis.

The first time he visited me, he was very pleased with the fact that this treatment of mine included movements and techniques that he had experienced in different countries. So that was very satisfying for me as there's nothing that makes me happier than seeing a client duly satisfied with the treatment he has paid for, and of course comes back for more!

During my unique 3 step treatment, I use both short and long strokes, circular and and also "zig-zag" type movements. I use my hands; palms, knuckles, fingers, and then move on to using my elbows and arms, and towards the end, use my knees and feet.   

Click Here for a detailed explanation of this treatment. 

RATES are £80 for 60 minutes or £100 for 90 minutes. 

For bookings please call  078 7386 1344

Thank you. 

Monday 9 April 2018

The Importance of Finding the Right Masseur



With many benefits, from alleviating back pain to enhancing immunity, it appears that we could all be boosting our health by taking more massages. The upsides of massage can also be felt psychologically, as touch is such an imperative factor in human well-being.

To reap maximum benefits from massage, it is important to find a skilled masseur and then stick with them for regular sessions, as opposed to trying out a new clinic or masseur every time. 

Trust is vitally important when it comes to the masseur/client relationship. Attending your first session with a new masseur can be a nerve-wracking experience to some clients, especially those who have never had a massage before. 

After all, lying unclothed on a massage table can make anyone feel a little vulnerable. Although, a true professional will make you feel perfectly at-ease.

Once you have unclothed and lay on the massage table, I cover your body with a warm towel, and then only work on the part of the body that is exposed.

Some clients are comfortable being in the nude and prefer not to be covered with the towel. This is fine by me too. The client preferences are always taken into account.

For clients who wish to be covered, their private parts are always concealed. That way, the therapist maintains a professional and ethical practice while avoiding embarrassment to the client. 

A sign of an experienced massage therapist is that he or she handles draping/covering and uncovering in a quick way that makes you feel safe and comfortable. In ​fact you may not even notice it because they handle everything and let you know if you need to do anything, like turning over. The therapist will give you precise instructions, so you know what is happening and what is expected of you.  

The room temperature will be kept warm enough so that you, the client, is comfortable. If you are feeling too hot or too cold, then please let me, the therapist know. I always tell my clients to interact with me and be direct if there’s anything they need to say or ask or need me to change.


Sunday 1 April 2018

Reasons why Men should be getting Massages

Workout recovery – Massage is a necessity for men who play physical sports. Massage not only eases the onset of muscle soreness, but can speed healing by boosting the body’s circulatory and immune system. A sports massage is specifically designed to improve athletic performance.

Mood boost! Men are less likely to seek help when they’re feeling blue. While massage is not a substitute for more substantial mood therapies, the serotonin boost provided by massage can lift the blues and improve mental outlook.

Massage can alleviate physical symptoms of stress, like headache and high blood pressure, which can affect men especially as we age. A relaxing massage is perfect for reducing stress. Did you know that massage can even combat hangovers!

Cure desk stiffness – Men often suffer from back and neck pain, caused by sitting at a desk all day or repetitive injury. A massage can ease back and neck pain — plus, it feels great!

Be comfortable in your own skin – Normal male body reactions are totally fine in a massage. Some men tend to avoid massage because they are afraid they’ll get an erection. This is a normal physical reaction when the blood rushes around the body and of course "down there," and as a professional and experienced massage therapist, I will not be fazed at all!

Massage increases flexibility. Men are typically less flexible than women, which can make them more prone to injury and muscle pain.

Better sleep – About 20% of all men suffer from insomnia, an inability to fall asleep or stay asleep. Insomnia is associated with a lack of the hormone called serotonin, the “feel good hormone,” which is released in the body after a massage.  The sense of relaxation and well-being you feel after a massage helps men fall asleep and spend more time in deep sleep.

Cardiovascular wellness – Massage is good for heart health. It relaxes the body, boosts circulation and lowers levels of cortisol, the stress hormone. All these things help reduce stress on the heart and improve cardiovascular health.

Manage back pain – Men are extremely prone to lower back pain. 25% will experience lower back pain in any given three month period. Avoid surgery for back pain — massage is proven to loosen tense muscles and ease back pain in men. Check out my previous post for more details on how massage can combat back pain.

Saturday 31 March 2018

Benefits of Back Massage and Helping Target Back Pain



Massage was once considered a luxury - something you’d enjoy at a spa or health club. However, the benefit of a massage is now considered a more mainstream therapy and is also recommended by certain doctors and other medical professionals. Massage can be part of an overall wellness program. One of the most common conditions people suffer from is back pain. And beneficial parts of the body for massage is the back, since the nerves run through the spine.

Relieve Lower Back Pain

A good back massage can help relieve lower back pain. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. So when I treat those muscles, some of the tension is released.

Relieves Tension from Upper Back

Repetitive motion or immobility may cause neck and shoulder pain. An upper back massage may help relieve the tension in that area and reduce the pain from migraines.

Releases “Feel Good” Chemicals

A back massage stimulates the production of endorphins, dopamine and serotonin, chemicals that make the body feel good. This helps manage pain and may allow you to reduce the amount of pain-killers you take, if any. A back massage can help decrease pain in the lower back, which may also help prevent anxiety and depression.

Improves Sleep

The back massage relaxes the larger muscles and relieves tension that may be causing you to have a difficult time falling asleep or staying in a deep sleep. This allows you to have full sleep cycles necessary for optimum performance and good health.

Helps the Healing Process

Even after a long history of back pain, a massage can help heal the tissues and muscles that have become tight, weak or atrophied. This will in turn improve your range of motion. According to Massagetherapy.com, it also helps reduce stretch marks and scar tissue. Athletes who have strained muscles in the lower, middle and upper back may notice increased joint flexibility after a back massage.

Increase Circulation

A back massage stimulates circulation and increases blood flow to the area. This will help bring blood with oxygen and nutrients to the muscles and major organs.

Feels Good

One of the best benefits of a back massage is that it feels good. Sometimes you just need to take a little time to relax and enjoy the pleasurable sensation of the human touch.

Source: LiveStrong

Thursday 29 March 2018

Gluteal Massage - Massaging the Body's Largest Muscles

The gluteus maximus is the largest muscle in the human body. It is large and powerful because it has the job of keeping the trunk of the body in an erect posture. It is the chief anti-gravity muscle that aids in walking up stairs.

The gluteal muscle group -- commonly known as the glutes -- includes 3 muscles located at the back of each hip. The glutes are the major components of each buttock. Gluteus maximus is the largest and most superficial of the gluteal muscle group, which also include gluteus medius and gluteus minimus. Gluteus maximus, along with the other gluteal muscles, serves many important functions. It stabilizes the pelvis and lower back, enabling an upright posture. It also has important roles in hip and thigh movements, and is a key player in powering walking, running and climbing.

Overview

Few body movements can be performed without the use of the gluteal muscles. Between regular use and the fact that many people spend the majority of the day sitting, the gluteal muscles end up in a state of constant tension. Tight glutes may be a cause of low back pain as well as pain and stiffness throughout the legs and hips. Butt massage will help alleviate the pain and tension associated with tight glute muscles, as well as offer beneficial effects for the rest of the body.


Reduce Pain and Stress

Butt massage can not only relieve pain and stress in the gluteal muscles, but it also offers the same benefits for the rest of the body. Massage on one part of your body produces chemical changes throughout the entire body that reduce pain and stress, according to a Sept. 4, 2008 article in "Newsweek."



Improve Blood and Lymph Circulation

The circulatory system works to carry oxygen and nutrients to your tissues while also removing waste. The lymph system delivers white blood cells and antibodies throughout your body to support your immune system. The gluteal region is rich in blood and lymph vessels, thereby immensely benefiting from massage therapy. The stroking movements performed during massage create a vacuum in the muscles to suck fluid through blood and lymph vessels as well as dilate the vessels to allow for greater nutrient transport, according to the Sports Injury Clinic.

Improve Muscle Recovery

Your gluteal muscles are at the core of every movement and, therefore, tend to become tight and sore after workouts. Incorporating butt massage into your exercise routine will help improve your muscle recovery time from muscular damage after a workout. A butt massage will improve blood flow and waste removal, increase tissue permeability, stretch hard-to-target muscle fibers and break down scar tissue, reports the Sports Injury Clinic. All of these attributes allow for more complete muscle repair and shorter muscle recovery time.
Source: LiveStrong.com

Wednesday 28 March 2018

Massage Therapy for Sportsmen and Gym-goers

A number of my clients do sports. These men prefer massage with deep pressure. Most of them come for a massage after the sport, and of course there are the gym-goers who come for a massage after a vigorous training session at the gym.

Massage is a brilliant way to ease sore muscles, and to treat the areas of the body that have been working hard. Pain relief is also possible for minor injuries like you have pulled a muscle, or have a bruise.

There are also some clients who have been to see me before going to play sports or gym. This actually helps build fluidity in the muscles. It reminds me of sportsmen who do the Indian Kalaripayattu martial arts. They often have massage before the sport as it helps fluidity in the muscles. I include kalaripayattu "kalari" massage technique in my Unique 3 Step Massage Treatment

My clients who have had massage before going to the gym or playing sports, have told me that they did feel a difference. Massage can invigorate and stimulate just as much as it can relax and soothe.

Some clients have had my Simple & Standard Massage Treatment after the gym as not everyone is interested in deep tissue massage and deep pressure. This simple massage treatment is done with light to medium pressure and helps relax and soothe the muscles.

If you would like to discuss what type of massage treatment would suit you, please contact me on  078 7386 1344

    

Tuesday 27 March 2018

Massage Treatments for Gentlemen Only

photo by HolidayPlace
Please note that my massage services are available to men only. I also do a specific treatments geared towards the male body. Please feel free to contact me on  078 7386 1344  for more details. I do tend to get a number of inquiries from ladies, although I have stated in my ads that I only treat men.

Sometimes, I get inquiries from women who want to book the massage for their boyfriend or husband. That is fine too. Your partner aside, why not treat your brother, father, uncle or male friend to a massage treatment?

I also get inquiries from couples and if you are a straight couple (male & female), then I am unable to see you both. I can only treat the man. If you are a male couple (gay), then I am happy to treat you both, but can only treat one of you at a time. I can even split the massage in to two halves and go back and forth, treating you both on and off.



Monday 26 March 2018

10 Health Benefits Of Massage Therapy

Some of the health benefits of massage include relief from anxietydiabetes,  heart problems, pain, and nervous problems. Furthermore, it improves the health of the skin, blood circulation, and the functioning of the urinary and digestive systems. It also helps improve infant growth, sleep, and immunity. In a nutshell, regular massage sessions are helpful in ensuring physical and mental wellness for people all around the world.

The health benefits of massage have been known to mankind for ages and in the modern world, commercial massage centres have enhanced the significance and reputation of massage therapy. Apart from offering good physical health, massage sessions are also admired for achieving sound mental health. It offers a number of benefits that can completely transform your lifestyle and result in a positive modification to the way you spend your routine.

Relief from Anxiety
Needless to say, anxiety and other mental distress are unfortunate companions of almost everyone at some point in their life. In order to eliminate these mental abnormalities, massage sessions can play an important role. You can achieve a stress-free mind by getting massaged regularly.

Boosted Immunity
Our body, with its strong immune system, is competent enough to tackle various types of infections and foreign body attacks. There is no better practice than a massage to endow your body with a strong immune system. It helps in building protective cells in the body to neutralize attackers like cancer and viral infections.

Cancer Treatment
It has been proven that extensive massage sessions are able to reduce the various problems caused by cancer cells. For instance, it can reduce the pain and anxiety associated with cancer. Thus, massage therapy is considered as an excellent solution for those patients suffering from cancer.

Proper Sleep
It brings your body under a spell and lets it fall into deep relaxation. This leads to sound and proper sleep for the patients suffering from sleeping disorders. A massage session after a long hectic day is sufficient to eliminate the exhaustion in your body and guarantee a good night’s sleep to replenish your energy.

Improved Heart Health
Massage is capable of returning your heart to its normal functional levels so that there are no threats to your life due to a malfunctioning cardiovascular system.

Reduction in Pain
The application of massage is recommended by physicians and surgeons to their patients suffering from pain, especially after surgery. Apart from that, migraine pain and lower back pain are also commonly treated by massage.

Healthy Nervous System
Massage takes away the tension that is dissolved in the human body’s nerves. Thus, our nervous system is recharged by massaging and put back to its normal functionality.

Skin Care
Consistent use of massage therapy can result in an impressive glow on your skin. This simple-to-follow practice is considered one of the most effective approaches to take proper care of your skin and save it from early signs of aging as well.

Increased Blood Circulation
If a person is able to participate in massage, he or she can end up with improved blood circulation inside the body. The massaging sessions help the blood to carry the necessary amounts of oxygenated blood throughout the body at an improved speed. Also, the healing power and speed of our body is increased after a massage.

Healthy Urinary & Digestive System
The massage of various body parts helps in maintaining the proper working of the digestive system and urinary system. Internal organs like the liver start working properly with an efficiently followed system of massage.

Overall, receiving regular massages is a good decision and should be considered if you are looking for a healthier life!

Source: organicfacts.net

Saturday 24 March 2018

Clients with Physical Disabilities and Medical Conditions

Customers with physical disabilities and medical conditions are welcome to contact me. So far I have treated wheelchair users, visually impaired and a few customers suffering from depression.

I have also treated 2 customers with parkinson's disease (whom I helped get undressed before the massage, and also get dressed after the massage), and one customer suffering from psoriasis. The oils I blended worked well for him and after a few visits, he told me that his skin condition has improved tremendously. I also advised him on some skincare.

I once had a customer who wore a colostomy bag. He didn't tell me this upfront and later confessed that he was embarrassed by it. Unfortunately, another masseur had refused to treat him in the past. I told him that this was nothing to be ashamed about. All I asked was that he put on a fresh bag before the massage.

I do not have lift/elevator access in the building I practise massage at. I am on the first floor. I have, on a few occasions, helped the occasional disabled customer upstairs, but that rarely happens. This is because most disabled customers ask for home visits. I don't advertise home visits, but do them in exceptional circumstances.

I have had customers in the past who have visited me with their carer. I have no issue with this as long as the carer does not observe the massage. This is because the treatment I do, especially the 3 step technique, is rather unique and I don't want anyone copying it!

I have also treated clients with cancer, in the past. Back problems are very common and I have treated many men who suffer from this condition. I also do some assisted stretching exercises for them.

So basically, if you have a medical condition or disability, please let me know about it. There's nothing to be embarrassed about. Don't feel reluctant to let me know. It helps. I also advise clients who are overweight, to let me know as I can then take the necessary precautions before doing the massage. This includes proper support, and making arrangements in terms of space etc.   

Friday 23 March 2018

Tailor-made Massage Treatments to Suit Your Needs

Customers who have specific requirements or needs are welcome to contact me and discuss matters before making bookings.

Some customers ask for a head massage to be included with the treatment, while others prefer a foot massage.

Often I get asked to put more focus on the back, and/or lower back as back problems are quite common.

Gym-goers and sportsmen often ask for deep tissue massage or just merely for more pressure on certain areas such as biceps, thighs, glutes etc. But overall, sporty types often want a full body deep tissue massage, for which I recommend my unique 3 step treatment.

Clients who prefer a lighter massage treatment which is more standard and simple are also welcome. This is also a full body massage.

Then of course, there's stress-relief, which is another thing I specialise in. From breathing technique to stretching movements, I assist the client. The massage treatments are geared towards giving the client a fulfilling experience. At the end of the massage, the client will experience relief and relaxation.

Thursday 22 March 2018

Full List of Prices and Treatments

Simple & Standard Massage: a relaxing treatment using hands, performed on massage table. Both sides of the client's body (front and back) are massaged. Both long and short strokes are used. 

60 minutes – £60
90 minutes – £80

Unique 3 Step Massage: a more varied treatment mixing 3 different techniques; Sri Lankan ayurveda, Thai deep tissue and Keralan Kalari technique (from south India). Performed using hands, arms, elbows, knees and feet. Most of the treatment is done on the massage table. The last part is done on a thick yoga mat. Both sides of the client's body are massaged. varied strokes; long, short, single circular and double circular movements are used.

60 minutes – £80
90 minutes – £100 

Location: London Liverpool Street  E1 7AJ

Wednesday 21 March 2018

Same-Day Booking Process 078 5197 6445

Photo credit: theromantic.com
For same day bookings, clients are advised to allow at least 1 hour's notice. Sometimes, bookings at short notice are also possible but advanced notice is always welcome.

Clients are advised to speak clearly and ask any questions they may have when inquiring about massage treatments. If you have any specific requests or needs, feel free to discuss them. Please note that depending on the treatment you want, prices vary. You can see the simple and straight forward massage treatments by Clicking Here and read in detail the Unique 3 Step Treatment Here. This is my trademark treatment that many clients like to experience.

From new clients, often payment is received before the massage treatment starts. But regular clients can pay after the treatment. Payments must be made in cash.


Wednesday 14 March 2018

Treatments by Sri Lankan Male Massage Therapist

For bookings please call 078 7386 1344 (if calling from a UK phone), or +44 78 7386 1344 if calling from an international phone number.


Please read the posts on this blog in detail before making your booking. The unique 3 step massage treatment is explained on this blog, and you can also see the standard relaxing massage treatments. You can choose your booking option and please also note that all clients are kindly requested to agree to my terms and conditions also explained in this blog. Thank you for your understanding. I look forward to treating you!


Saturday 3 March 2018

Unique 3 Step Massage Treatments - 078 5197 6445

My unique 3 step massage treatment is a mix of different styles; Sri Lankan, Thai and Keralan.  



Step 1 - Performed on massage table/couch, using my hands. I use both short and long strokes in the Sri Lankan ayurvedic style. Movements are slow to begin with then slowly build up to fast. I alternate between movements too. Both sides of your body will be massaged (font and back). 



Step 2 - I use my arms and elbows, in the Thai deep tissue style. I also use my knuckles, palms and fingers to add some variety to the motion and movements. You will still be on the massage table/couch and both sides of your body (front and back) will be massaged. Medium and/or deep pressure (depending on your preference) is applied to the back of your body and light to medium pressure is applied to the front of your body (especially chest and stomach areas as deep pressure on these areas is not a good idea!).  



Step 3 - You will be moved to a thick yoga mat on the floor. I will be using my feet on your body, in the "Kalari" style, an ancient massage technique from the state of Kerala, south India. I add a bit of variation by using my knees too. Both sides of your body will be massaged and there will also be a bit of stretching technique to relax muscles and limbs. Padding can be added to the thick yoga mat for customers who don't like the hardness/thickness of the mat they're lying on. But to get the best benefits from the massage movements, padding is not advised. It depends on the customer's comfort though. 

RATES:   

1 hour – £80
1.5 hours – £100